Sunday, October 17, 2010

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet (Albert Enstein)

Vegetable Ragout
2 eggplants, 4 green peppers, 4 tomatoes, 1 large onion, salt, pepper, cilantro, parsley


Slice eggplants into circles and fry them in vegetable oil till golden brown.
Chop one onion and sauté it in vegetable oil till golden.

 


Combine eggplants, onions in a pot and add tomatoes, green peppers, chopped cilantro, parsley, and hot green pepper (you may substitute it with black or red ground pepper according to your taste). Add 4-6 oz of water, salt and sauté on low. Ready in minutes!


Serve cold.
Suggestion: you may add a few potatoes (cut into large chunks), but then serve it hot.

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